#42 What We Can Learn From World War II about Food and Nutrition – Part 2

Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together

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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

25 päivää sitten 12:55

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Often today, we have many challenges with our shopping and our cooking, and having time to do those things in our families. It's amazing if we can figure out how to be adaptable; how to edit recipes when needed, how to be able to cook on a cheaper budget, and how to be able to use certain ingredients when others aren't available. We can learn not to have to pop to the grocery store for the smallest thing, but learn how to do without it, and to change and be adaptable in our cooking.

It’s also good to learn how to eat more simply, in ways that cost us money and time, like having a meal of simple meat with a side vegetable, and not always needing the fancy. We should balance the fancy with the simple and wholesome food.

I'm going to talk a bit about rationing, and about what people did if a food was rationed, or it was not available. Then I'm going to talk about the kind of things that the soldiers and the people ate during that time.

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#42 What We Can Learn From World War II about Food and Nutrition – Part 2

Family Food for Moms Podcast I Inspiration for Family Cooking and Dining I How to Enjoy Special Meals Together

published 25 päivää sitten

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#48 What to Make with Ground Beef - Tons of Yummy Ideas 11:44

4 päivää sitten11:44

11:44

Just to let you know I'll not be on next week, but I'll be back the following week! Today we're going to talk about all kinds of different meals that you can make from ground beef, (or beef mince as some people call it). Bolognese on pizza is one of my favorite - with pineapple and feta (shocking, I know!) I'm sure many of these are familiar to you, but others you may not have heard of or tried before. I'm going to get creative myself, and try one of these that I haven't tried before, because ground beef is a good cheap meat to be able to buy. Let's get into it!…

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#47 What Do Chefs Cook on Trains? 17:44

6 päivää sitten17:44

17:44

I've always been fascinated by dining cars on trains. When I was a little girl, we used to travel on a train quite often overnight. And the best part was getting to go to the dining car. And it was always so beautiful with this wood paneling and like velvet and the tables would be set with a big white tablecloth and a flower in a vase. And then you could order just like you in a restaurant. And I always found this so amazing. Like you look out the window and there's a beautiful view going by while you eat your dinner. So I think it's the best place to have a meal, in my opinion, is on a train, in the dining car, especially when it's fancy. So today for fun, I thought it would be great to look at what kinds of food you can get on a train. It's not particularly for us to learn from, although. There's definitely principles that we can draw from it, but it's more just for fun to get some ideas of what chefs cook on trains.…

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#46 Fun Food Days to Celebrate Each Month 15:36

11 päivää sitten15:36

15:36

Today we're going to have a bit of fun with an episode on the fun days that involve food each month. I'm working from a website called timeanddate.com, f you want to look it up there, but I'm going to give you some of my ideas for each of the days. So let's start with January. I'm going to do January to June today, and then I'll do July to December another time.…

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#45 Help Your Kids Enjoy Vegetables and Use Veg More in Your Cooking 14:06

13 päivää sitten14:06

14:06

Today we're going to be talking about how to get your kids to eat more vegetables, and to enjoy them. Vegetables can be delicious, and I think that as adults we know when they aren't. We know when they're dry, chewy, or bitter - they're not good. The goal is to make vegetables that we enjoy, and to help our kids to enjoy them too. We don't have to hide them away. Sometimes that works, but it's also good to know that they taste good and that we can enjoy them. It’s also different for different ages - you may need a different strategy for your young kids than for your teenagers. It's a good thing to start as early as possible with making vegetables a normal part of life, a food that your kids like just as much as any other food.…

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#44 Tips on How to Spend Less on Food in Your Home 14:56

18 päivää sitten14:56

14:56

We've talked before about unusual budget ideas for spending less in the kitchen. I want to revisit that with a few more ideas that I may have mentioned before, but it's always good to be reminded, right? When we talked about saving money in the kitchen, we said that cooking in bulk is definitely a good thing, although I do find it a little bit overwhelming to always cook in bulk. I'll choose certain things that I know freeze well, and that I'll use again to cook in bulk. Getting the meat and the vegetables in bulk often saves money. Plus, somehow, if you divide your meal into two, you get by with a little bit less for each meal, instead of having a little extra and it going to waste. Doubling up on a meal is a good thing to do, whether it's a soup, a stew, a casserole, or a lasagna - all of those freeze well for another meal.…

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#43 What to Cook when a Member of Your Family needs Gluten-free, Dairy-Free or Other Special Meals 15:41

20 päivää sitten15:41

15:41

Today, we're going to talk about some ideas for gluten free meals, meals for if someone doesn't eat dairy - maybe a breastfeeding mom - and meals for any kind of dietary restrictions. We’ll look at ideas that you can make either for the whole family, or for that particular person, and how you can make some meals in advance and freeze them. This is just to give you some ideas that you can use if this is the case in your family.…

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#42 What We Can Learn From World War II about Food and Nutrition – Part 2 12:55

25 päivää sitten12:55

12:55

Today, we're going to talk some more about what we can learn from World War Two about food and nutrition. One of the biggest takeaways for me is realizing how resourceful people became when they had to be. They grew the victory gardens. They substituted certain foods for other foods. When things were rationed or not available, they made their meals simpler. They cooked more from scratch. If ingredients weren’t available, they learned how to adapt and edit recipes. For example, they made cakes without eggs if eggs weren't available. They were really rising to the challenge, and I admire that. Often today, we have many challenges with our shopping and our cooking, and having time to do those things in our families. It's amazing if we can figure out how to be adaptable ; how to edit recipes when needed, how to be able to cook on a cheaper budget, and how to be able to use certain ingredients when others aren't available. We can learn not to have to pop to the grocery store for the smallest thing, but learn how to do without it, and to change and be adaptable in our cooking. It’s also good to learn how to eat more simply, in ways that cost us money and time, like having a meal of simple meat with a side vegetable, and not always needing the fancy. We should balance the fancy with the simple and wholesome food. I'm going to talk a bit about rationing, and about what people did if a food was rationed, or it was not available. Then I'm going to talk about the kind of things that the soldiers and the people ate during that time.…

1
#41 What We Can Learn from Our Grandmothers about Food and Cooking - Part 2 19:54

27 päivää sitten19:54

19:54

Our Grandmothers, Grandfathers, and Great Grandparents can teach us so much about food! The way our grandparents ate is a fascinating subject. It’s inspiring to learn from our grandmothers in the way they cooked food to bring good health to their families. Today I want to do the second part of What We Can Learn from our Grandmothers about Food and Cooking. Our grandparents’ diets were shaped by where and when they lived; the era, the region, and the availability of ingredients, but in general, they ate simple, wholesome food. It was home cooked food with seasonal ingredients, and it often tied to family traditions and recipes that were passed down the generations. They cooked with love from scratch, and they enjoyed their food in good company. Here's part II of What We Can Learn from Our Grandmothers about Food and Cooking. Part 1 was Episode 15.…

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#40 What We Can Learn from England about Food and Dining 15:37

5 weeks sitten15:37

15:37

Today we're going to talk about what we can learn from Enland about food and dining. England is quite fascinating. I always think of the famous five books by Enid Blyton and picture the children riding on their bicycles through the fields, having a picnic in the sunshine, enjoying the outdoors. Their picnic would have been packed by their cook at home and have things like meat pie, fruit cake, ginger, pop, or they would eat at an old farmhouse where they were staying. And the kitchen table would be piled with goodness from the farm, raw milk from the cows, clotted cream, a ham, again, meat pie made by the farmer's wife and many more wonderful fruit tarts and things that they so enjoyed. When thinking about British cuisine, it's inspiring to think of hearty food from scratch that nourishes your family, and to try things that are going to help you to sit down together, enjoy a long, slow meal, and be well nourished.…

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#39 What We Can Learn from World War II about Food and Nutrition 14:40

5 weeks sitten14:40

14:40

It's fascinating to think about nutrition and what food was available both during the World Wars and in the time after them, and about what our grandparents and great grandparents did to be able to feed their families nutritious food during those difficult times. Today we're going to talk about food and nutrition in World War II.…

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#38 Ideas for What to eat for a Fancy Meal or Date at Home with Minimal Effort 16:10

6 weeks sitten16:10

16:10

Have you ever wished you could dine out at a fancy restaurant with your hubby or with one of your children, but you can't leave home, maybe because it's just one of you at home, or you have a baby or kids that you can't leave, and no babysitter? Today we're going to talk about how to bring the fancy restaurant to you. This works great for a date night with your hubby, or for if you want to have a date night with one of your kids. We've done this often where it's mom and dad and one of the children. It’s a special night for them, and they get to choose the menu. Today I'm going to talk about some ideas of food you can make that's fancy; how to bring the fancy restaurant to you when you can't go to it, and a couple of other ideas to make the whole evening fancy. Sometimes we just need a break, a refreshing time, a reprieve, and we just need some good food, and some relaxed conversation without having to jump up every five minutes, or make a complicated meal. A restaurant's so great for this. It's a change in atmosphere, a new place with delicious food that you don't have to cook. So, how can we bring some of those elements home without it being a huge effort with a huge amount of cooking and preparation before? I'm going to talk about some ideas for how to do that easily and in a way so that you can also relax and enjoy the evening.…

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#37 What we Can Learn From Russia about Food and Cooking 13:11

6 weeks sitten13:11

13:11

Today we're going to talk about what we can learn from Russia about food and cooking, traditions, they have.. I don't know a lot about Russia, but it's been fascinating researching this because they are such rich culinary and cultural traditions and I think there's so much we can learn from the way they do things. It's not an easy country to live in because of the extreme cold and other factors. So they've had to learn to make the best of what they have, to adapt. And then, they have a long history of aristocratic and imperial traditions. So their cuisine is fascinating. Also, it reflects the diversity of its regions because it's such a vast country. The Northern Coast is well known for its fish dishes. And then Siberia for the meat heavy meals. The food varies greatly depending on where you go in Russia. Lets talk about some Russian food and traditions!…

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#36 What we can Learn about Bulk Cooking from Cruise Ships and Restaurants 15:42

7 weeks sitten15:42

15:42

As busy moms, there's always something that needs cooking, there's always a meal that needs preparing, and so I'm sure you have found that bulk cooking helps with that - cooking more than one meal at a time, storing half of it, putting it in the freezer, and then the following time you only have to reheat it. I thought it would be fun to look at how cruise ships and restaurants do their bulk and their batch cooking, and just get some ideas and inspiration from them. So, let's think about bulk cooking from the perspective of a cruise ship and what we can learn from that. In order to do bulk cooking effectively, a lot of planning, consistency, and efficiency must go into it. I think the more you plan, the more effective it's going to be, no matter whether you're thinking about doing some batch cooking on a day to have meals for your freezer, or just bulk cooking if you're having a large event, large family over, or if you want to double up on a meal you're doing. There's a few principles that I think we can apply.…

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#35 How to Arrange a Special Fun Dinner for Your Family at Short Notice 12:51

7 weeks sitten12:51

12:51

Today we're going to talk about how to arrange a special dinner for your family on short notice. Lately I've been feeling like I'm missing all those wonderful Christmas meals that we had in December. We had some graduation meals for our kids. There were the Christmas Eve and Christmas Day meals. There were other celebrations. There was a birthday, and another birthday in January. There was so much slowing down during that time, and making things special - having a special meal where we enjoyed each other's company. We relaxed, we played games, we did stuff that we hadn't done before, and we ate good food and made memories together. Suddenly things were very busy in January. Homeschool was going on, and work, and lots of cooking for various things, plus some extra challenges on top of that. Then it felt like we hadn't spent as much time with our kids, and we hadn't spent enough family time together enjoying each other, so on the spur of the moment, I decided to have a special meal that evening. I had the day to plan it, though I did have other stuff going on during the day, so I kind of did it in between. I didn’t have a lot of preparation time, so I wanted to talk to you about how that worked and how I was able to put that together in a short time. So, we're going to go through some steps to help you get there if you want to do this. Hopefully this will make it easy and practical. We'll talk about the food, but also the activities and ambience, and all those things.…

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#34 What we can learn from the Amish about Food and Healthy Eating 11:43

8 weeks sitten11:43

11:43

Today we're going to be talking about what we can learn from the Amish about food and eating and dining. The Amish are a very healthy community because they eat very simply from food that they cultivate on their land and they have a huge amount of physical exercise having to look after their farms, grow their food and do a lot of manual labor that we would use machines for they're good at working as a community and helping each other buying from each other. But today we're going to talk about what they eat and the healthy lifestyle that they live.…

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#42 What We Can Learn From World War II about Food and Nutrition – Part 2