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Vitamins and Nutrients for Vitality and Heart Led Living
Manage episode 454011512 series 2023106
In this episode, Kimberly Snyder discusses the imprtance of nutriotion and specific vitamins and nutrients for achieving vitality and heart-led living.She emphasizes the role of food in supporting our energy, mental clarity, and overall health. Key nutrients such as omega-3 fatty acids, magnesium, vitamin D, B vitamins, probiotics, antioxidants, polyphenols, and potassium are highlighted for their benefits to heart health and overall wellness. Snyder encourages listeners to embrace a heart-led lifestyle that prioritizes kindness, love, and self-compassion.
EPISODE SPONSORS
HIYA
OFFER: We’ve worked out a special deal with Hiya for their best selling children’s vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD . This deal is not available on their regular website, so go to hiyahealth.com/FEELGOOD get your kids the full -body nourishment they need to grow into healthy adults
USE LINK: hiyahealth.com/FEELGOOD
PIQUE
OFFER: Get up to 15% off plus a rechargeable frother and cup when you shop my link when you purchase exclusively at piquelife.com/kimberlys
USE LINK: piquelife.com/kimberlys
EPISODE CHAPTERS
00:00 Introduction to Heart-Led Living and Nutrition
06:09 Omega-3 Fatty Acids and Their Benefits
12:12 Vitamin D and B Complex for Heart Health
17:50 The Power of Probiotics and Gut Health
23:53 Conclusion: Embracing Heart-Led Living
834 jaksoa
Manage episode 454011512 series 2023106
In this episode, Kimberly Snyder discusses the imprtance of nutriotion and specific vitamins and nutrients for achieving vitality and heart-led living.She emphasizes the role of food in supporting our energy, mental clarity, and overall health. Key nutrients such as omega-3 fatty acids, magnesium, vitamin D, B vitamins, probiotics, antioxidants, polyphenols, and potassium are highlighted for their benefits to heart health and overall wellness. Snyder encourages listeners to embrace a heart-led lifestyle that prioritizes kindness, love, and self-compassion.
EPISODE SPONSORS
HIYA
OFFER: We’ve worked out a special deal with Hiya for their best selling children’s vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD . This deal is not available on their regular website, so go to hiyahealth.com/FEELGOOD get your kids the full -body nourishment they need to grow into healthy adults
USE LINK: hiyahealth.com/FEELGOOD
PIQUE
OFFER: Get up to 15% off plus a rechargeable frother and cup when you shop my link when you purchase exclusively at piquelife.com/kimberlys
USE LINK: piquelife.com/kimberlys
EPISODE CHAPTERS
00:00 Introduction to Heart-Led Living and Nutrition
06:09 Omega-3 Fatty Acids and Their Benefits
12:12 Vitamin D and B Complex for Heart Health
17:50 The Power of Probiotics and Gut Health
23:53 Conclusion: Embracing Heart-Led Living
834 jaksoa
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