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6. How to build body confidence and being bikini body ready?!
Manage episode 333984380 series 3370221
Sisällön tarjoaa Elle Shacklady. Elle Shacklady tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today we are getting rid of the narrative of being bikini body ready! We are talking about how we can build body confidence to feel good in our own skin and feel good enough as we are. There is more to just having a bikini and having a body, we want to FEEL GOOD and FEEL CONFIDENT, and why shouldn't we?? Summer is here so don't let unrealistic body standards dictate your own self confidence.
'Life is too short to be at war with yourself!'
Thank you for listening,
Elle xx
@feelingwellpodcast
@excel.withelle - fitness account
@elleshacklady
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