))
EP 3: What To Do When Other People's Moods Constantly Bring You Down and How to Protect Your Energy
Manage episode 444083852 series 3606307
Sisällön tarjoaa Sadie. Sadie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of Finding Home Healing, we delve into the phenomenon of "attachments" or "emotional contagion" and how it impacts your well-being. If you've ever felt weighed down by someone else's bad mood, like a dark cloud hovering over you, or if you find yourself picking up on the emotions and energy of those around you unable to shake it, this episode is for you. We’ll explore this phenomenon of "attachments," what it really is, why it happens, identify the symptoms of having one, and provide practical strategies to preserve yourself. Learn how to reclaim your peace and control your mood, so you can navigate life with clarity and calm.
10 jaksoa
Jaa
