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Bonus 7: Habits to Health: Building a Healthy Vibrant Life
Manage episode 377486347 series 3291058
Sisällön tarjoaa Dr Orlena Kerek weight loss coach. Dr Orlena Kerek weight loss coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join Dr. Orlena in this episode of "Positively Healthy Weight Loss" as she delves into the transformational journey of moving from old, unhealthy habits to embracing a vibrant and healthy life.
Dr. Orlena explores the reasons why people often get stuck and resist making changes, emphasizing the critical importance of understanding the cost of inaction.
Discover how belief, commitment, and support can pave the way for a healthier, happier you.
Tune in for valuable insights on conquering self-doubt, developing sustainable habits, and achieving the vibrant life you deserve. Don't miss this empowering discussion that can spark the change you've been longing for.
Grab your free copy of Building Simple Habits to a Healthy Me. Click the link to sign up for Dr Orlena's simple book that outlines easy healthy living that you can start to apply today: https://www.drorlena.com/book-dr-orlena
Interested in working with Dr Orlena and having her support as you transform your life? Book a call! Click the link and find a time that works for you: http://drorlena.com/book-a-call-fb
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