'EP0026' - Series - Myths Uncovered _ Episode 7 - You can turn your fat into muscles

Fit Habit Podcast - By Rahul Kharbanda

You can turn your fat into muscle
Sorry, my friend This is the health and fitness version of stupid chemistry. It’s really foolish..people just listen to it from anywhere and start believing without any research and knowing the facts
Fat and muscle are two completely different tissues, and you can only decrease and increase them—no conversion is possible.
#fat #losefat #muscle
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