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'EP0032' - Series - Myths Uncovered _ Episode 11 - You can shape your muscles with certain exercises
Manage episode 299408902 series 2912299
Sisällön tarjoaa Rahul Kharbanda. Rahul Kharbanda tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Well, unfortunately, there’s no such thing as a “shaping” exercise. You can make your muscles bigger or smaller and your genetics will determine their shape. That being said, you can still do quite a bit with your physique and compensate for weak areas.
#muscles #exercises #shapingmuscles
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