Meet the Coach: Beth Nolte

Fit & Healthy - Sioux Falls

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Ever thought lifting heavier weights could actually boost your metabolism and help you tone up? Join us this week on the Sioux Falls Fit & Healthy Show as Coach Beth, a former client turned fitness coach, unveils her incredible journey of losing 100 pounds with the help of Fit Body. Her story is a powerful reminder of what can be achieved with consistency, expert guidance, and a tight-knit community.

ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/

Luvut

1. Fit Body Client Success Story (00:00:00)

2. Transformation Through Fitness and Nutrition (00:07:29)

3. Lifting Heavier Weights for Weight Loss (00:18:12)

4. Empowering Transformation Through Coaching (00:22:06)

5. Camper Living and Home Ownership (00:32:55)

6. Positive Mindset and Affirmations Journey (00:37:43)

7. Prioritizing Health and Self-Improvement (00:46:49)

8. FitBody Gym Invitation and Encouragement (00:54:06)