Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sisällön tarjoaa Fit Mind Matters. Fit Mind Matters tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Sarah Doyle - Be Your Own Best Friend
M4A•Jakson koti
Manage episode 197165108 series 1326484
Sisällön tarjoaa Fit Mind Matters. Fit Mind Matters tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today I caught with with Sarah Doyle of The Better Life Project (for the second time on the Podcast) and boy does she have a very busy time of it at the minute. She has a massive Seminar, a book launch and she is also getting married, all in the space of 3 weeks. We had a little dander along the canal in Dublin and chatted about all of the above including how it has affected her Mental Health - Good and Bad. Check out our conversation and if you would like to purchase her book - Be Your Own Best Friend - just click the following link: Be Your Own Best Friend: http://amzn.eu/bMgJgp8 Also, below is the link to the workshop which takes place on Saturday 3rd February (this Saturday) and also the links where you can find Sarah. The Empowered Women Workshop: http://empoweredwomenworkshop.pagedemo.co/ www.TheBetterLifeProject.ie www.TheLSchool.com Enjoy Lee Health and Happiness
…
continue reading
66 jaksoa
M4A•Jakson koti
Manage episode 197165108 series 1326484
Sisällön tarjoaa Fit Mind Matters. Fit Mind Matters tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today I caught with with Sarah Doyle of The Better Life Project (for the second time on the Podcast) and boy does she have a very busy time of it at the minute. She has a massive Seminar, a book launch and she is also getting married, all in the space of 3 weeks. We had a little dander along the canal in Dublin and chatted about all of the above including how it has affected her Mental Health - Good and Bad. Check out our conversation and if you would like to purchase her book - Be Your Own Best Friend - just click the following link: Be Your Own Best Friend: http://amzn.eu/bMgJgp8 Also, below is the link to the workshop which takes place on Saturday 3rd February (this Saturday) and also the links where you can find Sarah. The Empowered Women Workshop: http://empoweredwomenworkshop.pagedemo.co/ www.TheBetterLifeProject.ie www.TheLSchool.com Enjoy Lee Health and Happiness
…
continue reading
66 jaksoa
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