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Loneliness vs Being Alone: What's the Difference?
Manage episode 433955405 series 3565480
Sisällön tarjoaa Sam Bell and James Penney, Sam Bell, and James Penney. Sam Bell and James Penney, Sam Bell, and James Penney tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, the main topic of the conversation is loneliness, and we explore the difference between being alone and feeling lonely. We discuss the concept of monk mode and the benefits of taking time to be alone and work on oneself. We also touch on the psychological impact of being single and feeling lonely. We emphasize the importance of self-talk and being comfortable in one's own company. We discuss the role of micro connections in easing feelings of loneliness and building confidenc...
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