Quick Hit Sunday: All About the Rituals
Manage episode 422688541 series 3579015
Ever wondered how to turbocharge your fitness routine with some pre-workout magic? Look no further, as we uncover the rituals that transform our exercise sessions into something out of this world.
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1. Quick Hit Sunday: All About the Rituals (00:00:00)
2. Pre-Workout Rituals for Supernatural Fitness (00:00:26)
3. Finding Workout Inspiration Through Community (00:09:01)
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