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Ep. 131| Sometimes the Smallest Changes Can Add Up to Make the Biggest Difference
Manage episode 430861069 series 3588920
Sisällön tarjoaa Nate & Liz Ribaudo and Liz Ribaudo. Nate & Liz Ribaudo and Liz Ribaudo tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
This week Nate and Liz discuss something that can truly unlock ultimate power, building habits and routines. Doing these two things can help you unlock your mind and accomplish truly amazing things. The toughest part is getting started. In this episode we discuss how to start building a habit or routine and how it can help you accomplish more in training and in life.
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