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How to Prevent a Hangover
Manage episode 244772975 series 2546703
I can imagine that just about everyone who has drank alcohol before has experienced a hangover at some point in time. Hangovers range in quality and severity with symptoms such as fatigue, nausea, headache, shakiness, dizziness, vomiting, diarrhea, weakness, anxiety, and depression.
The only real way to prevent a hangover is to not drink alcohol, but here are some tips that can make it less likely that you will experience a hangover, or at least ways to prevent its severity.
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 jaksoa
Manage episode 244772975 series 2546703
I can imagine that just about everyone who has drank alcohol before has experienced a hangover at some point in time. Hangovers range in quality and severity with symptoms such as fatigue, nausea, headache, shakiness, dizziness, vomiting, diarrhea, weakness, anxiety, and depression.
The only real way to prevent a hangover is to not drink alcohol, but here are some tips that can make it less likely that you will experience a hangover, or at least ways to prevent its severity.
--- Support this podcast: https://podcasters.spotify.com/pod/show/freeselfcare/support74 jaksoa
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