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Ep 28 : Breaking The Great Silence Menopause Pt 2
Manage episode 325000036 series 2965647
Sisällön tarjoaa Kath & Mish. Kath & Mish tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Last week, Kath & Mish truthfully admitted they hadn't experienced just how challenging menopause can be for so many other women.
Kristin Bonner is one of them.
She responded to Kathy's callout, and in this no holds barred conversation Kristin takes us through the last 7 years of feeling, at times, like a different person.
Kristin says she wanted to tell her story, because she believes it's time for all women to stop pretending they're ok during what can be one of the most difficult hormonal transitions they'll face.
Even now, menopause is swept under the rug, hidden from employers, family, work mates and friends.
Why is it still so often taboo to talk about?
And what can we all do to bring its impact into the open?
Links
Menopause and Peri Menopause Support Group Australia
Facebook - Private Group
Balance App by UK GP Dr Louise Newson
Embodiments Dance
reflections and articles on menopause plus dance groups etc
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