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80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions
Manage episode 419414789 series 2948161
This week we dive into several listener questions, including:
How to use the new Skratch Everyday Drink Mix
Racing and using caffeinated products
Adjusting nutrition and hydration for ultramarathons
How meticulous we should be about the “take a gel every 30 minutes” rule
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS and Cheribundi!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
95 jaksoa
Manage episode 419414789 series 2948161
This week we dive into several listener questions, including:
How to use the new Skratch Everyday Drink Mix
Racing and using caffeinated products
Adjusting nutrition and hydration for ultramarathons
How meticulous we should be about the “take a gel every 30 minutes” rule
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS and Cheribundi!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
95 jaksoa
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