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VITALITY VIBES: STAYING SOCIAL ON GAPS - EPISODE 4
Manage episode 439632122 series 3568377
Sisällön tarjoaa Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova. Anah Easton and Julia Dulgerova, Anah Easton, and Julia Dulgerova tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Julia and Anah dive into the challenges of staying social and hanging out with friends while on your health journey. They share personal stories and tips on how to navigate social situations when your health choices or opinions differ from others. Whether it's eating differently at a group dinner or just feeling out of sync with your peers, they explore how to stay true to your health goals without sacrificing your social life. Tune in for a fun and honest conversation on balancing friendships and health!
Let’s thrive together from the Gut Up: Where True Wellness Begins!
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