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Episode 58: The Ownership Series - Part 1
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Sisällön tarjoaa Leslie Ann Quillen. Leslie Ann Quillen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to a 3-part series on the word we've been obsessed with so far this year: OWNERSHIP. It's the missing piece in so many attempts at fat loss and lifestyle change, so we're tackling it head on and dedicating 3 episodes to it!
In Part 1, you'll hear from one of the coaches on the RFT team, Kelly Erickson, about what ownership means to her and how she's used to change her own body - and life. If you've ever suspected that you are the biggest road block to reaching your goals, this episode will give you a dose of tough love and some practical steps for getting out of your own way!
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