How to Deal with Changes and Conquer Adversity in Midlife
Manage episode 365576935 series 3428549
Let’s face it, getting older can be tough.
In addition to the physiological changes the human body goes through as it ages, there are lots of challenges and changes that we experience in the other parts of our lives.
Whether it’s dealing with aging parents, the physical and physiological changes our bodies go through or the normal stress that most people experience, life can be much more difficult in your forties, fifties and sixties.
But the good news is, it doesn’t have to be.
You see, life is always going to throw changes and challenges your way.
But it’s how you face those changes and challenges that determine if your life gets better or worse.
In today’s episode we discuss what you can do to embrace the midlife challenges and how you can use them as a catalyst to make your life easier and more enjoyable.
If you feel that this stage of your life is more challenging than you would like it to be, and you want to overcome the adversity that life is throwing at you, listen to this episode NOW!
Here's what you’ll learn.
3:45 The role your past plays on your outlook and ability to deal with midlife changes and challenges
5:38 Why you’ll never be able to experience balance in your life and why that’s a good thing
10:25 The importance of learning to embrace the suck in life, especially when it’s hard to do
19:10 One of the best things you can do to deal with the changes and challenges that the midlife throws at you
20:45 The 1st step you can take right now to conquer any adversity you may be experiencing
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Feel free to contact us with any questions/comments you may have about this episode via email at Joe@thelovementors.com or Natalie@thelovementors.com.
You can also send us a DM and follow us on Instagram @the.lovementors or reach out in our Facebook Group - Manifesting Love in Midlife. We can also be found on YouTube - @JoeandNat.
We always love to hear from you! Be Blessed!
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