The Blood Sugar Rollercoaster

Green Wisdom Health Podcast

Blood sugar imbalances are incredibly common, and can affect your body and mind in a variety of ways. Untreated blood sugar imbalances can even contribute to the development of conditions like diabetes and PCOS. Fortunately there are many things you can do to help support blood sugar balance, including diet and lifestyle changes like low-carb diets and exercise, as well as some supplements that may help. In this week's show we discuss the blood sugar rollercoaster and how it may be affecting your health, and we also offer some tips on how to help get it balanced again. Products Mentioned in Today's Show Pantothenic Acid Complex - This formula contains Cordyceps, Rhodiola Extract, Eleuthero Extract, and Pantothenic Acid to help support adrenal function. Berberine - Berberine belongs to a class of naturally occurring alkaloids found in the roots, rhizomes, and stem bark of a number of plant species. Studies with berberine in people with diabetes show that it exerts multiple beneficial effects on glucose and lipid metabolism.† Derived berberine is provided as berberine hydrochloride, the best studied form. Active Chromium - Active Chromium is a patented, niacin-bound form of the essential mineral chromium shown to efficiently support blood sugar and lipid metabolism.† You can also listen to The Blood Sugar Rollercoaster on our YouTube channel here.