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Sisällön tarjoaa CHRISTINE DE SOUZA. CHRISTINE DE SOUZA tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Help, I Married a Personal Trainer...What it's really like

39:29
 
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Manage episode 311500814 series 3132364
Sisällön tarjoaa CHRISTINE DE SOUZA. CHRISTINE DE SOUZA tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

I had the pleasure of interviewing my husband. We talk about what it's actually like to be married to a Personal Trainer. We answer the questions Is

Is it intimidating?
Is it annoying?
What are trainers really like behind closed doors?
What are the worst healthy foods the household eats and more.

We also get into the psychology of running marathons, ultra marathons and the marathon of keeping up health and fitness as a husband and father.

You can follow Raphael on Instagram @raphael_desouza_

_____

For more binge worthy growth & Grit sessions visit www.youbossexperience.comto get access to ALL THREE 2020 Virtual Summits with 45 Amazing speakers. Learn even more inside HONOR YOUR BODY.

If you are serious about improving your health and wellness, always feel welcome to set up a call with me to explore some options of working together or for me to point you in the right direction whether it's with me or one of the amazing professionals I have met along this gritty journey. You can do that at www.christinedesouza.com. Where you can find more information about the programs I personally used before and after pregnancy to get to my best health and lose almost 100lbs. twice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/gritandmoxie/support
  continue reading

29 jaksoa

Artwork
iconJaa
 
Manage episode 311500814 series 3132364
Sisällön tarjoaa CHRISTINE DE SOUZA. CHRISTINE DE SOUZA tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

I had the pleasure of interviewing my husband. We talk about what it's actually like to be married to a Personal Trainer. We answer the questions Is

Is it intimidating?
Is it annoying?
What are trainers really like behind closed doors?
What are the worst healthy foods the household eats and more.

We also get into the psychology of running marathons, ultra marathons and the marathon of keeping up health and fitness as a husband and father.

You can follow Raphael on Instagram @raphael_desouza_

_____

For more binge worthy growth & Grit sessions visit www.youbossexperience.comto get access to ALL THREE 2020 Virtual Summits with 45 Amazing speakers. Learn even more inside HONOR YOUR BODY.

If you are serious about improving your health and wellness, always feel welcome to set up a call with me to explore some options of working together or for me to point you in the right direction whether it's with me or one of the amazing professionals I have met along this gritty journey. You can do that at www.christinedesouza.com. Where you can find more information about the programs I personally used before and after pregnancy to get to my best health and lose almost 100lbs. twice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/gritandmoxie/support
  continue reading

29 jaksoa

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