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The Impact of Technology on Our Health with Alexander Belle
Manage episode 371793893 series 3475368
Sisällön tarjoaa Zena Le Roux. Zena Le Roux tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Alexander tells us all about the impact of technology on our health, focus, productivity and relationships. A healthy technology culture needs to be created by creating Tech Rules. Without Tech Rules, Tech Rules You. Alexander shares his concerns around Apple's new headset which will be released in 2024 as well as the impact of Artificial Intelligence. Info mentioned in the podcast:
Check your phone usage on all devices here: Settings > Screentime (iOS) or Settings > Digital Wellbeing (Android)
Other apps to help:
https://www.forestapp.cc/
https://freedom.to/
https://www.meetzario.com/
https://www.unpluq.com/
https://www.focusmate.com/
Alexander's website: https://www.alexanderbell.co
LinkedIn: https://www.linkedin.com/in/alexanderpbell/
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