Sexual Health Series: Sex and Nutrition with Food Relationship Coach Michele Vilseck

Health: It's Personal

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2+ y ago 58:21

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Food Relationship Coach Michele Vilseck helps individuals optimize their diets and stress levels so that they can perform at their highest level. And that means in work and activities of course, but also, and arguably more importantly, sex and relationships. You might not be surprised, but a lot of it comes down to our own relationships with food. When our body and brain are happy, our sex drive is higher and our relationships are stronger. ⁠

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