))
What your MENSTRUAL CYCLE says about your HEALTH with Roxanne Vander Ghinste 🌸
Manage episode 427143031 series 3347211
Sisällön tarjoaa Finoula Maestre. Finoula Maestre tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today's guest is Roxanne, a hormone health & gut health expert.
Ready to learn how we can understand our menstrual cycle and how much it can tell us about our overall health? Then this episode is for YOU! Today we dive in deep into what is within our power to understand and learn about our menstrual health. How we can listen to our body and give it just what it needs. We chat with Roxanne, a hormone health & gut health expert.
Through her years of experience, struggling with hormones, Roxanne was able to understand what she could do about it and took matters into her own hands. She has a deep passion for health and nutrition and she felt the impact it had on everything; her skin, her mood, her energy, her periods and so much more. That’s how she wanted to take it one step further and studied nutrition at Cerden, where she graduated with honors. She also graduated from the Hormone Health course at IIN to deepen her knowledge about the subject.
Make sure to follow her journey and women's health advice 🩸🌹
Instagram - rouge.period
MENTIONED TODAY:
Natural Cycles - Natural cycles - Discount code FINOULA20 - https://www.naturalcycles.com/
🌻 Let's have a deeper connection:
Instagram: @wellnesswithfinoula
YouTube: youtube.com/@wellnesswithfinoula
Join the community: Healthy Life Dreamers 🌷
Links mentioned in episode 🌟
Website: wellnesswithfinoula.com | finoulamaestre.com
Learn more about Finoula's Programs 🌸
20 jaksoa
Jaa
