Smart Ideas to Avoid Falls, Improve Brain Health, So Much More

Healthy and Happy Senior Living

Research and articles shared in this episode include:
"Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link: https://medicalxpress.com/news/2024-02-older-adults-decision-scams.html
"Breakthrough in Battling Noise-Induced Hearing Loss". "NeuroscienceNews.com". February 12, 2024. Link: https://neurosciencenews.com/zinc-noise-hearing-loss-25602/
""How Mediterranean and MIND diets could improve cognitive health". "MedicalNewsToday.com". February 11, 2024. Link: https://www.medicalnewstoday.com/articles/how-mediterranean-and-mind-diets-could-improve-cognitive-health
"How many calories should I eat a day?". "MedicalNewsToday.com". "MedicalNewsToday.com". December 21, 2023. Link: https://www.medicalnewstoday.com/articles/245588
"Heartburn: Why it happens and what to do". "MedicalNewsToday.com". February 9, 2024. Link: https://www.medicalnewstoday.com/articles/9151
"How to spot and treat a heart attack". "MedicalNewsToday.com". February 9, 2024. Link: https://www.medicalnewstoday.com/articles/151444
"Scientists Found 5 Factors to Improve Brain Health and Lower Dementia Risk". "Prevention.com". February 10, 2024. Link: https://www.prevention.com/health/memory/a46673691/brain-health-habits-lower-dementia-risk-study/
"Feeling Unsteady? Take These Steps to Improve Your Balance". "ConsumerReports.org". February 4, 2024. Link: https://www.consumerreports.org/health/exercise-fitness/how-to-improve-your-balance-a8238322384/
"Are Probiotic Sodas, Stress-Relieving Tonics, and Other So-Called Healthy Drinks Good for You?". "ConsumerReports.org". February 1, 2024. Link: https://www.consumerreports.org/health/beverages/are-so-called-healthy-drinks-good-for-you-a6472102341/
"What to Do With an Unneeded Life Insurance Policy". "BottomLineInc.com". Link: https://www.bottomlineinc.com/money/insurance/what-to-do-with-an-unneeded-life-insurance-policy
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: [e-mail]
Listen to previous episodes: https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301
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Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
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