Vitamin D and Heart Health, Insomnia Relief, New Parkinson's Discovery, So Much More

Healthy and Happy Senior Living

Articles and research shared in this episode includes:
"5 Best At-Home Vitamin Deficiency Tests for 2023". Link: https://www.medicalnewstoday.com/articles/vitamin-deficiency-test
"Is it normal to forget words while speaking?". Link: https://medicalxpress.com/news/2023-09-words.html
"Newly discovered trigger for Parkinson's may lead to better treatment avenues". Link: https://www.medicalnewstoday.com/articles/newly-discovered-trigger-for-parkinsons-may-lead-to-better-treatment-avenues
"Studies show that what you think about before sleep, influences how you sleep". Link: https://medicalxpress.com/news/2023-09-studies-show-that-what-you.html
"Volunteering Later in Life Could Boost Your Brain, Study Finds: Here Are 7 Ways to Get Involved". Link: https://nicenews.com/health-and-wellness/volunteering-later-life-boost-brain-study/
"Health Line" - "Healthy Aging - Wellness at Every Age". Link: https://www.healthline.com/program/healthy-aging
"Could vitamin D help lower cardiovascular disease risk?". Link: https://www.medicalnewstoday.com/articles/could-vitamin-d-help-lower-cardiovascular-disease-risk
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Host:

Stephen Carter. Website: https://StressReliefRadio.com. Email: [e-mail].
Listen to previous episdes of "Healthy and Happy Senior Living" at: https://www.spreaker.com/show/safe-living-today
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Technical information:

Recorded with WavePad. Edits with Twisted Wave. Noise and reverb reduction with Hush. Leveled with Levelator. Final edits and rendering with Hindenburg Pro.
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Key words:

Parkinson's Disease, heart health, healthy aging, insomnia relief, dementia,