88 // Sick of Mom Rage and Guilt? How to Handle Your Emotions Instead!

Hey, Holistic Wellness Warrior 👋

I was going to be that mom that never yelled... you too??

YUP, Ii get it. But then I had kids! And I had a two year old that pushed my buttons. She was very dramatic and emotional...you know being a two year old ...and that resulted in my yelling, complete mom rage, and then mom guilt. I would bury myself in my tears and my shame. I knew I had to find a new way....

If you are sick of mom rage and mom guilt taking over or even coming up out of the blue sometimes...then this episode is for you!!

Let's go to battle!

Shalom Shalom,

Xx, Shan

Episode 40 with Wendy Speak: https://podcasts.apple.com/us/podcast/holistic-moms-christian-mom-intentional-living-anxiety/id1710946348?i=1000645551244

Episode 60 with Amber Lia: https://podcasts.apple.com/us/podcast/holistic-moms-christian-mom-intentional-living-anxiety/id1710946348?i=1000652944683

_______________________________

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WendySpeake.com

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.