))
#42 My Yoga Story
Arkistoidut sarjat ("Toimeton syöte" status)
When?
This feed was archived on August 11, 2024 20:35 (
Why? Toimeton syöte status. Palvelimemme eivät voineet hakea voimassa olevaa podcast-syötettä tietyltä ajanjaksolta.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 376763608 series 3463964
Sisällön tarjoaa Sarah Nelsen and Sarah Elaine Nelsen. Sarah Nelsen and Sarah Elaine Nelsen tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The Homecoming podcast is sponsored by the Homecoming membership, an online therapeutic yoga membership for people looking to connect with their true self through gentle movement, breath work, stillness, and contemplation.
About Homecoming
Join Homecoming
In this episode I share a bit about my own journey with yoga and creating a yoga habit. Some of the topics I cover include:
- how I first encountered yoga
- how facing my mortality and existential crises created the conditions for my own personal growth and blossoming
- how anxiety helped guide me to yoga
- how I became interested in working with folks with chronic pain, not just anxiety
If you enjoyed this episode, you may also like:
- What I Talk About When I Talk About Yoga
- Mindfully Sighing: Using Sighs to alleviate anxiety & frustration
Sarah's Links:
Join Homecoming
About Homecoming
Find out more about Sarah & who she works with on this episode of Swimming & Singing
Sarah's newsletter (receive the FREE Guide to Creating a Yoga Habit)
Sarah’s website
56 jaksoa
Jaa
