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Ep 25 Hungry For Less Loneliness
Manage episode 362407622 series 3357972
Sisällön tarjoaa Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman. Alica Panzer and Jessica Gilman, Alica Panzer, and Jessica Gilman tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Have you ever felt lonely? We certainly have and it is not by surprise that COVID has left us all lonelier. In this episode we talk about what can cause loneliness and what to do to change the state of feeling lonely as well as share our own loneliness stories. Long-term feelings of loneliness can affect your health in many ways so if you experience loneliness on a regular basis, we encourage you to get help from a health care professional.
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Music: Richard Panzer
Get coached by us!:
- Alica: I help you become the happiest, healthiest and most radiant self while feeling empowered to living the life you desire. www.i-do-coaching.com
- Jessica: I help women ditch the diet to lose weight, heal, and connect to your body with deeply nutritious foods. www.liveitupwellness.com
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