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LUCY RENSHALL: The former world No.1 Judo star going for gold at the Paris Olympics!
Manage episode 422963063 series 3564850
Sisällön tarjoaa Ashley Whitt. Ashley Whitt tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The Olympian takes us inside the Team GB camp where she’s been preparing for her second appearance at the Games in Paris.
Lucy lifts the lid on overcoming the disappointment of losing in the first round at the Tokyo Olympics three years ago, the mindset shift that saw her become the best in the world and how the help of others helped her deal with the weight of expectation on her shoulders.
She also explains why it’s important for elite athletes to find the right life balance in order to perform on the world stage, making the most of days off and trusting the process.
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Get in touch: ash.hustlehard@gmail.com
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