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Triggers & Holding Space For Yourself
Manage episode 425108449 series 3471887
Sisällön tarjoaa Michelle Aalbers. Michelle Aalbers tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Michelle talks about losing her dog, sailing lessons, and how triggers might look slightly different when you observe them from your highest self. Do we need to grieve our old selves as we heal? It's a short solo episode this week. We hope you take 15 minutes for you and give it a listen.
This podcast is provided for educational, informational, and entertainment purposes only and does not constitute providing professional medical advice, diagnosis, treatment, or professional healthcare services.
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Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Albu...
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