1 Welcome to INiYH

It's Not in Your Head

Welcome to the podcast! We are so excited to reveal this project to you. In our initial episode, Dan and I will cover why we called the project "It's Not in Your Head", and what we want to accomplish through it.

We get into Justine and Dan’s backgrounds, experience and motivations, how Justine came to develop Resilient Warrior Coaching and her MARSMethod, and how we came together to tackle chronic pain and complex, poorly understood topics within it like central sensitization so we can treat them more effectively.

Through the process of developing this podcast, we have both gained unique insight into the others perspective. We hope through listening to it, you too can better understand where patients and clinicians are coming from, and we can come together to better solve the challenges in pain care.
Resources:

www.iniyh.com

www.instagram.com/iniyhpodcast/

https://www.resilientwarriorcoachingllc.com/

https://www.drdanbates.com.au/
Timestamps:

00:00 Official Intro

00:17 Why did we call it "It's Not in Your Head"

03:00 Our plan for the podcast

04:14 Justine's background

07:31 Tackling Chronic pain and Central sensitization

08:59 More on Justine's Background

12:52 How Justine used movement to impact her situation and then coach others

15:58 About Dr. Dan

20:53 Moving Forward, what we bring to the podcast

22:32 Disclaimer

Luvut

1. Both sequence (00:00:00)

2. Why did we call it "It's Not in Your Head" (00:00:17)

3. Our plan for the podcast (00:03:00)

4. Justine's background (00:04:14)

5. Tackling Chronic pain and Central sensitization (00:07:31)

6. More on Justine's Background (00:08:59)

7. How Justine used movement to impact her situation and then coach others (00:12:52)

8. About Dr. Dan (00:15:58)

9. Moving Forward, what we bring to the podcast (00:20:53)

10. Disclaimer (00:22:32)