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Ep. 52 - 5 Goals For The New Year Or Whenever
Manage episode 457255399 series 3545848
Sisällön tarjoaa Rudy Tyburczy. Rudy Tyburczy tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this solo episode of Jokes and the Gym, your host Rudy Tyburczy (the guy writing this) chats about staying mentally and physically healthy during the holidays, balancing obligations and joy, being a good host and guest, and shares 5 things he'd like to improve upon in the new year. So tune in and let us know what you'd like to improve - thanks for stopping by, and here's to a delightful holiday season!
Find me, Rudy, on ig @jokesandthegym and @rudytyburczy
TikTok @jokesandthegym
Facebook, Twitter, Youtube, they also exist. I’m on them too.
My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY
Email any questions or jokes or gyms to: jokesandthegym@gmail.com
Thanks for stopping by!
53 jaksoa
Jaa
