095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

Sisällön tarjoaa LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women. LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Life Coach for Highly Sensitive, and Introverted Women tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

12M ago 24:10

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Are you walking through life feeling flat or numb? Emotional numbness is something that introverted Christian woman struggling with during hard times, especially if they are also an HSP. This isn't the best way to cope with life. Listen in as I explain how emotional numbness looks in real life, why it's not a healthy response and how to overcome and manage stress to that you don't feel overwhelmed by your thoughts and emotions.
Related Episodes:
91 | How to Cope as an HSP When You Start Spiraling into Despair
84 | Too Overwhelmed to Pray? 5 Ways to Cope as an Overwhelmed Christian Empath
80 | 4 Ways Making Your Life Easier Will Help as an Introverted Christian Woman

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🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
⭐️Join the FB community: https://latoyaedwards.net/community

☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

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#Self-Improvement #Introverted Christian Women #Highly Sensitive People #Podcasting Education #Introverted Women #LaToya Edwards | Emotional Resilience Coach for Highly Sensitive #Emotional #Feel #Journalism #Manage Emotions #Mindset Coach #HSP #Reduce Stress #Self Care

095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

published 12M ago

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MP3•Jakson koti

☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

158 jaksoa

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095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)

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095 | Feeling Shut Down? Why Numbing Your Emotions Isn’t the Answer (and What to Do Instead)