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10/26/2024- Welcome to Part Three of our podcast series, "Sis, How Are You?"Black Women and Mental Health
Manage episode 447438873 series 3486052
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The Crucial Role of Relationships and Friendships in Achieving and Maintaining Mental Wellness" with special guest Dr Yolanda Pierson and Mental Health Therapist Tranquil Temper.
In this episode, we’ll discuss the crucial role that relationships and friendships play in your journey toward achieving and maintaining a healthy mental state.
We’ll discuss the significance of building and nurturing positive connections, exploring questions like: Just how meaningful are these relationships? What should you look for in your interactions with others? What does a healthy relationship or friendship truly look like?
Additionally, we’ll highlight why having these supportive relationships is essential for mental wellness and outline the numerous benefits they can bring to one's life.
Join us as we uncover the transformative power of healthy relationships and how they can enhance your emotional well-being.
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