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To The Depths - Guided Meditation
Manage episode 277923381 series 1093859
Sisällön tarjoaa Kristen Mangione. Kristen Mangione tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
FB: zenspacestudios
TW: @zenmoves
www.zenspacestudios.com
iTunes: KristenMangione
What if slowing down could be a key to keeping up in life?
Society's natural focus on hyperactivity and productivity has emphasized the YANG, or more active side of life.
As we transition into the YIN, darker, colder, more restful phase of Autumn, naturally we feel the cue to slow down. How can slowing down and going more into the depths of ourselves actually restore us to move forward.
Discover the depths in this no nonsense, easy to follow guided meditation.
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TW: @zenmoves
www.zenspacestudios.com
iTunes: KristenMangione
What if slowing down could be a key to keeping up in life?
Society's natural focus on hyperactivity and productivity has emphasized the YANG, or more active side of life.
As we transition into the YIN, darker, colder, more restful phase of Autumn, naturally we feel the cue to slow down. How can slowing down and going more into the depths of ourselves actually restore us to move forward.
Discover the depths in this no nonsense, easy to follow guided meditation.
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