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Sisällön tarjoaa Lattice Training. Lattice Training tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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What is in Alex Honnold’s Training Plan?

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Manage episode 384419593 series 2986827
Sisällön tarjoaa Lattice Training. Lattice Training tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with.
They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington’s coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast!

The main topics are:

  • Are Pros all-rounders?
  • Choosing priorities
  • Is it better to climb or train more?
  • Is it better to work finger strength on the wall or on a fingerboard?
  • What type of endurance works best?

With lots of examples based on the notable climbers we work with.

What are you waiting for? You can find our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

Luvut

1. What is in Alex Honnold’s Training Plan? (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:17:46)

3. (Cont.) What is in Alex Honnold’s Training Plan? (00:18:34)

170 jaksoa

Artwork
iconJaa
 
Manage episode 384419593 series 2986827
Sisällön tarjoaa Lattice Training. Lattice Training tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today Tom Randall and Ollie Torr take a step back from being humble and name some of the biggest names Lattice has worked with.
They dive deep into the details behind Alex Honnold, Toby Roberts, and even Emily Harrington’s coaching. But these are just some of the major clients Lattice has worked with, so grab a cup of tea and tune in for a juicy podcast!

The main topics are:

  • Are Pros all-rounders?
  • Choosing priorities
  • Is it better to climb or train more?
  • Is it better to work finger strength on the wall or on a fingerboard?
  • What type of endurance works best?

With lots of examples based on the notable climbers we work with.

What are you waiting for? You can find our podcast on Spotify, Apple Podcasts, Google Podcasts, Stitcher, and more!

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.

  continue reading

Luvut

1. What is in Alex Honnold’s Training Plan? (00:00:00)

2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:17:46)

3. (Cont.) What is in Alex Honnold’s Training Plan? (00:18:34)

170 jaksoa

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