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How to Fine-tune your Brain and Supercharge how you Live, Work and Lead
Manage episode 360116686 series 2859645
Please subscribe via the Podcast links above
- Do you want to feel and do better in life?
- Do you want to improve your sleep, diet, exercise, brain health and performance?
- Do you know what your super habits are?
- Do you know what your destructive habits are?
- Do you know how to maintain your super habits and change your destructive habits?
These are just some of the questions that my guest for this episode, Dr Jon Finn, answers.
During our conversation, Jon explains how some habits can serve us very well and how others can be quite destructive. He talks about how his study of neuroscience, behavioural science and psychology, and his work with world champions led him to develop a comprehensive toolbox that anyone can use to fine-tune their brain and supercharge how they live, work and lead.
And, you'll discover Jon's tip about quick tips as well as how to avail of his special offer for you.
So, why not head over to your favourite podcast channel and listen to what Jon has to say...
Show Links
Connect with Jon on LinkedIn
Visit the Tougher Minds website
Buy The Habit Mechanic book
Download the Habit Mechanic app and Listen to Jon's Podcast
Learn how to Assess your Impact and Influence
Connect with Gerry on LinkedIn
Check out Gerry's website
Make Better Talent decisions with Wide Circle
Follow
Leading People on LinkedIn
Leading People on X (Twitter)
Leading People on FaceBook
Connect with Gerry
Website
LinkedIn
Wide Circle
57 jaksoa
Manage episode 360116686 series 2859645
Please subscribe via the Podcast links above
- Do you want to feel and do better in life?
- Do you want to improve your sleep, diet, exercise, brain health and performance?
- Do you know what your super habits are?
- Do you know what your destructive habits are?
- Do you know how to maintain your super habits and change your destructive habits?
These are just some of the questions that my guest for this episode, Dr Jon Finn, answers.
During our conversation, Jon explains how some habits can serve us very well and how others can be quite destructive. He talks about how his study of neuroscience, behavioural science and psychology, and his work with world champions led him to develop a comprehensive toolbox that anyone can use to fine-tune their brain and supercharge how they live, work and lead.
And, you'll discover Jon's tip about quick tips as well as how to avail of his special offer for you.
So, why not head over to your favourite podcast channel and listen to what Jon has to say...
Show Links
Connect with Jon on LinkedIn
Visit the Tougher Minds website
Buy The Habit Mechanic book
Download the Habit Mechanic app and Listen to Jon's Podcast
Learn how to Assess your Impact and Influence
Connect with Gerry on LinkedIn
Check out Gerry's website
Make Better Talent decisions with Wide Circle
Follow
Leading People on LinkedIn
Leading People on X (Twitter)
Leading People on FaceBook
Connect with Gerry
Website
LinkedIn
Wide Circle
57 jaksoa
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