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S3:E18 - On Conscious Uncoupling: Insights from Michele Heffron
Manage episode 457368855 series 3494369
In this episode, we discuss the topic of conscious uncoupling with guest Michele Heffron, a certified life relationship and divorce coach. Michele shares her journey, the concept of conscious uncoupling, and its five-step program aimed at helping individuals move through divorce with grace and personal growth. We also discuss the role of shame, power, control, and setting healthy boundaries. This episode offers valuable insights for anyone navigating the complexities of relationship transitions.
You can stay in touch with Life, Relationship, and Divorce Coach, Michele Heffron at www.micheleheffron.com and michele.heffron.com
To receive exclusive conversation starters inspired by each episode’s topic, sign up for our email list by visiting www.lingerboutique.com. You can either wait for the pop-up or scroll to the bottom.
If you’d like to share your story of sexual self discovery, please email us at stories@lifeturnedonpodcast.com.
Follow us on Instagram:
@lifeturnedonpodcast for Podcast Updates
@linger.u for Sexual Wellness Products & Education
@lingerbtq for Lingerie and Sleepwear
Let’s normalize rest and pleasure together. Please consider shopping at Linger Boutique next time you’re looking for lingerie or sexual wellness items. www.lingerboutique.com
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S3:E18 - On Conscious Uncoupling: Insights from Michele Heffron
Life Turned On: Stories of Sexual Self-Discovery in Midlife & Beyond
Manage episode 457368855 series 3494369
In this episode, we discuss the topic of conscious uncoupling with guest Michele Heffron, a certified life relationship and divorce coach. Michele shares her journey, the concept of conscious uncoupling, and its five-step program aimed at helping individuals move through divorce with grace and personal growth. We also discuss the role of shame, power, control, and setting healthy boundaries. This episode offers valuable insights for anyone navigating the complexities of relationship transitions.
You can stay in touch with Life, Relationship, and Divorce Coach, Michele Heffron at www.micheleheffron.com and michele.heffron.com
To receive exclusive conversation starters inspired by each episode’s topic, sign up for our email list by visiting www.lingerboutique.com. You can either wait for the pop-up or scroll to the bottom.
If you’d like to share your story of sexual self discovery, please email us at stories@lifeturnedonpodcast.com.
Follow us on Instagram:
@lifeturnedonpodcast for Podcast Updates
@linger.u for Sexual Wellness Products & Education
@lingerbtq for Lingerie and Sleepwear
Let’s normalize rest and pleasure together. Please consider shopping at Linger Boutique next time you’re looking for lingerie or sexual wellness items. www.lingerboutique.com
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