Faith, Healing, and Navigating Relationships: Alyssa Nelson's Journey to Self Discovery EP | 70
Manage episode 432341629 series 3590950
Faith, Healing, and Navigating Relationships: Alyssa Nelson's Journey to Self Discovery EP | 70
Alyssa Nelson brings a story of faith, resilience, and the transformative power of understanding both ourselves and our pasts.
As a licensed therapeutic, health, and fitness coach, Alyssa opens up about how her faith has been the cornerstone of her strength, how it's helped her confront her fears, and how it's led her to share her story. From the dynamics of her parents' contrasting personalities to using human design charts to navigate relationships, Alyssa gives us an insight into her journey of personal growth.
We'll discuss the art of controlling emotions, the enduring impact of childhood traumas, and the importance of reparenting ourselves to heal and move forward. Not everyone is ready to face their past, but Alyssa's tale highlights why it's crucial for those looking for self-improvement.
Alyssa isn't just here to talk; she's here to support. With her business offering virtual office hours, free consultations, and a mix of in-person and online services, from massage therapy to personal training, Alyssa is a beacon for anyone seeking transformation.
Listeners, it's not just about the physical—it's about the mental and spiritual. Whether it's dealing with self-doubt as a single mother or overcoming trust issues from past relationships, Alyssa's experiences culminate in a faith-driven breakthrough that fundamentally changed her life.
Join us as we uncover a narrative of compassion, understanding, and the journey to breaking patterns of pain and suffering.
Key Takeaways
• Utilizing faith as a cornerstone to face and overcome personal fears
• Understanding the dynamics of family relationships through the lens of human design charts
• Developing emotional control and choosing constructive responses to over-reactive behaviors
• Recognizing the lasting impacts of childhood traumas on adult reactions and the process of reparenting oneself for healthier behaviors
• Acknowledging the challenges that come with self-improvement and the various paths people take (or don't) toward personal growth
• Exploring the potential of virtual business models, including offering free consultations and integrating online elements into traditional services
• Addressing the influence of parental relationships and personal experiences on one's own emotional connections and parenting approach
• Discussing how deepening one's religious faith can guide the journey of self-discovery and breaking cyclic patterns of pain
• Highlighting the importance of self-compassion and the role of faith in fostering personal and parental healing
• Learning about the blend of physical wellness and spiritual coaching in Alyssa's comprehensive health and fitness programs
Connect with Alyssa:
Website: Sahuarita Thyroid Support
Facebook: https://www.facebook.com/liftingmammabug
Instagram: https://www.instagram.com/the.celery.queen/
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