Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Sisällön tarjoaa Amanda Katherine Loy and Amanda Katherine. Amanda Katherine Loy and Amanda Katherine tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Episode #113: Let's Talk People Pleasing | A Solo Episode
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Manage episode 282321041 series 2097438
Sisällön tarjoaa Amanda Katherine Loy and Amanda Katherine. Amanda Katherine Loy and Amanda Katherine tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The “I Don’t Give A F*ck” mentality that everyone tells you you need to achieve in order to be a badass, confident goddess? It’s Bullsh*t. For the longest time, I have self identified as a people pleaser. At first it was seen pretty exclusively through a negative lens — and in many ways, it was something I *really* struggled with. I gave so much of myself to everyone else that there was nothing left to give myself and I would walk around every day feeling so burnt out & irritated. I unknowingly practiced co-dependency in many of my relationships and rarely got any of my needs or desires met — which led to heartache, resentment and beyond. And I was SO focused on what everyone else thought about me that it led me to years of eating disorder cycles, staying in toxic relationships, staying in the closet around my queerness and my polyamory and beyond. ...just to name a few. In todays episode of the Live Your F*ck Yes Life podcast, I break down what people pleasing really is all about and how it CAN be a superpower of yours — you just have to know what tools to implement so you can fully step out of the darkness and into your unique magic.
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161 jaksoa
MP3•Jakson koti
Manage episode 282321041 series 2097438
Sisällön tarjoaa Amanda Katherine Loy and Amanda Katherine. Amanda Katherine Loy and Amanda Katherine tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The “I Don’t Give A F*ck” mentality that everyone tells you you need to achieve in order to be a badass, confident goddess? It’s Bullsh*t. For the longest time, I have self identified as a people pleaser. At first it was seen pretty exclusively through a negative lens — and in many ways, it was something I *really* struggled with. I gave so much of myself to everyone else that there was nothing left to give myself and I would walk around every day feeling so burnt out & irritated. I unknowingly practiced co-dependency in many of my relationships and rarely got any of my needs or desires met — which led to heartache, resentment and beyond. And I was SO focused on what everyone else thought about me that it led me to years of eating disorder cycles, staying in toxic relationships, staying in the closet around my queerness and my polyamory and beyond. ...just to name a few. In todays episode of the Live Your F*ck Yes Life podcast, I break down what people pleasing really is all about and how it CAN be a superpower of yours — you just have to know what tools to implement so you can fully step out of the darkness and into your unique magic.
…
continue reading
161 jaksoa
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