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EP 142: From Struggle to Strength: My Personal Holistic Healing Journey
Manage episode 429721295 series 2931289
In this episode of Lose the Weight, Keep the Curves, your host Eva shares and updates her journey from a corporate HR executive to a holistic life and health coach specializing in weight loss for millennial women.
Despite recent personal challenges and travel, Eva gives personal insight into how she remains committed to her clients, drawing inspiration and support from them. She highlights her evolution in health coaching, spurred by personal trauma and a desire to overcome her lifelong emotional eating and body dysmorphia struggles.
Eva details her tailored approach to weight loss and coaching, emphasizing the importance of mindset, resilience, and holistic health. This episode includes the audio of her 'Struggle to Strength' series from Instagram, offering listeners a personal look into her life and motivations.
00:42 Personal Life Update and Client Appreciation
02:33 From Struggle to Strength: Eva's Journey
03:54 Meet Eva Rodriguez: Eva's Story
07:11 The Impact of Eva's Childhood Trauma
10:46 Eva's Rock Bottom Turning Point and Career Shift
14:52 How Eva Created a Holistic Weight Loss Framework
18:39 Invitation to Transform Your Life with Eva
🗓️ READY TO LOSE WEIGHT? Book a call with Eva here to lose 30 pounds in the next 3 months. ➡️ https://eva.fit/coaching
💻 Free Fat Burning Mini-Training "How to Lose Belly Fat Fast" ➡️ https://eva.fit/freeresources
Follow Eva on IG: https://www.instagram.com/itsevarodriguez/
Rate, Review, & Follow on Apple Podcasts
"I love Eva’s podcast!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the life and health that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
149 jaksoa
Manage episode 429721295 series 2931289
In this episode of Lose the Weight, Keep the Curves, your host Eva shares and updates her journey from a corporate HR executive to a holistic life and health coach specializing in weight loss for millennial women.
Despite recent personal challenges and travel, Eva gives personal insight into how she remains committed to her clients, drawing inspiration and support from them. She highlights her evolution in health coaching, spurred by personal trauma and a desire to overcome her lifelong emotional eating and body dysmorphia struggles.
Eva details her tailored approach to weight loss and coaching, emphasizing the importance of mindset, resilience, and holistic health. This episode includes the audio of her 'Struggle to Strength' series from Instagram, offering listeners a personal look into her life and motivations.
00:42 Personal Life Update and Client Appreciation
02:33 From Struggle to Strength: Eva's Journey
03:54 Meet Eva Rodriguez: Eva's Story
07:11 The Impact of Eva's Childhood Trauma
10:46 Eva's Rock Bottom Turning Point and Career Shift
14:52 How Eva Created a Holistic Weight Loss Framework
18:39 Invitation to Transform Your Life with Eva
🗓️ READY TO LOSE WEIGHT? Book a call with Eva here to lose 30 pounds in the next 3 months. ➡️ https://eva.fit/coaching
💻 Free Fat Burning Mini-Training "How to Lose Belly Fat Fast" ➡️ https://eva.fit/freeresources
Follow Eva on IG: https://www.instagram.com/itsevarodriguez/
Rate, Review, & Follow on Apple Podcasts
"I love Eva’s podcast!" If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you -- move toward the life and health that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
149 jaksoa
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