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Episode 25 (part 2): Meditation - Even if you have no time with Michael James Wong

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Manage episode 355422399 series 2968416
Sisällön tarjoaa Alba Yoga Academy. Alba Yoga Academy tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Welcome to episode 25 on the “Love at First Science'' Podcast where Michael James Wong and I talk about meditation and how it can help a society in which we are groomed to always be quick. We’ll also address the topic of what is the best meditation for you, and you’ll discover what Grandma Spaghetti, Avocados and Toothbrushes all have in common with meditation.

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Learn More About Michael James Wong

Michael is the founder of Just Breathe and a leading voice in the global movement for modern mindfulness. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both as an advocate and entrepreneur. He writes books about hope and is the voice behind the Just Breathe meditation app.

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Check out & learn more with Micheal James Wong

Michael James Wong’s Instagram

Michael James Wong’s Website

-------------------------------------------------

My Socials:

Celest’s Instagram Celest’s Website

  continue reading

82 jaksoa

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iconJaa
 
Manage episode 355422399 series 2968416
Sisällön tarjoaa Alba Yoga Academy. Alba Yoga Academy tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Welcome to episode 25 on the “Love at First Science'' Podcast where Michael James Wong and I talk about meditation and how it can help a society in which we are groomed to always be quick. We’ll also address the topic of what is the best meditation for you, and you’ll discover what Grandma Spaghetti, Avocados and Toothbrushes all have in common with meditation.

-------------------------------------------------

Learn More About Michael James Wong

Michael is the founder of Just Breathe and a leading voice in the global movement for modern mindfulness. He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both as an advocate and entrepreneur. He writes books about hope and is the voice behind the Just Breathe meditation app.

-------------------------------------------------

Check out & learn more with Micheal James Wong

Michael James Wong’s Instagram

Michael James Wong’s Website

-------------------------------------------------

My Socials:

Celest’s Instagram Celest’s Website

  continue reading

82 jaksoa

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