Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Sisällön tarjoaa Suncana | Your Realistic Fitness Bestie. Suncana | Your Realistic Fitness Bestie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Let’s talk health and fitness programming | weight loss and abs vs mental health 💪
M4A•Jakson koti
Manage episode 284996488 series 1551137
Sisällön tarjoaa Suncana | Your Realistic Fitness Bestie. Suncana | Your Realistic Fitness Bestie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey friend! Like Batman I’m Back - not that you noticed - I was inconsistent at best lol - but I shall be back every Sunday from here on out I asked the people on my insta if they were setting health and fitness goals this year and woahhh the entertainment and media industry programming shone through big time so I thought I should definitely address that somewhere - and what better place than right here - so we are starting a new seasons of the podcast and we are calling it the love the skin you’re in pod! Let’s do this thing friends 🙋🏻♀️. Links mentioned... Free Glow up ebook: http://sweatandyoga.com/glowupweek Ask your health + fitness questions: https://docs.google.com/forms/d/e/1FAIpQLSfMOMC-fEUiL9xK7tVXcEWUQ5hG-cUHhDgs7drVGWzS273YPw/viewform?usp=sf_link My insta: http://sweatandyoga.com/suncanasay --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
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58 jaksoa
M4A•Jakson koti
Manage episode 284996488 series 1551137
Sisällön tarjoaa Suncana | Your Realistic Fitness Bestie. Suncana | Your Realistic Fitness Bestie tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey friend! Like Batman I’m Back - not that you noticed - I was inconsistent at best lol - but I shall be back every Sunday from here on out I asked the people on my insta if they were setting health and fitness goals this year and woahhh the entertainment and media industry programming shone through big time so I thought I should definitely address that somewhere - and what better place than right here - so we are starting a new seasons of the podcast and we are calling it the love the skin you’re in pod! Let’s do this thing friends 🙋🏻♀️. Links mentioned... Free Glow up ebook: http://sweatandyoga.com/glowupweek Ask your health + fitness questions: https://docs.google.com/forms/d/e/1FAIpQLSfMOMC-fEUiL9xK7tVXcEWUQ5hG-cUHhDgs7drVGWzS273YPw/viewform?usp=sf_link My insta: http://sweatandyoga.com/suncanasay --- Support this podcast: https://podcasters.spotify.com/pod/show/sweatandyoga/support
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58 jaksoa
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