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#28 - Kenny Crowell
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Kenny Crowell is an everyday person just like you who shares a story of a husband and father who, like many of us, woke up one day and realized life had taken over and he needed to lose weight. Kenny shares how he changed his diet and his workouts in order to lose weight and insure a healthy and active lifestyle.
Kenny was born and raised in upstate NY. As a latch key kid he spent most of his time outdoors and playing sports. After college he started a sales job in the legal space out of NYC. Once burnt out and tired of the snow, he and his wife decided to trade the mountains for the ocean. He now lives in Flagler Beach, FL with his wife and two sons. He is an avid runner and golfer, but most importantly, a husband and father.
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1. #28 - Kenny Crowell (00:00:00)
2. Heather Tran Podcast Episode Link (00:22:13)
3. Dr. Peter Attia Podcast Link (00:53:50)
4. Dr. Huberman Podcast Link (00:55:19)
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