855 - Ben Bennett: The 7 Emotional NEEDS Your Parents Never Met

Man Within Podcast

In this episode, Ben Bennett returns to dive into the emotional needs that often go unmet in childhood and how these needs shape behavior well into adulthood. Ben, a behavioral specialist and advocate for mental health, shares insights from his research with his mentor, Josh McDowell, exploring how unmet needs like acceptance, safety, and validation influence issues ranging from addiction to self-worth. Together, they examine the spiritual, psychological, and emotional frameworks that can foster healing and growth.

Topics Covered:

- The seven core emotional needs and their profound impact on behavior
- How the need for acceptance drives social interactions, achievements, and relationships
- The importance of safety and its role in managing anxiety and self-soothing behaviors
- Why validation and appreciation are key to self-worth and overcoming self-doubt
- The impact of social media on loneliness and connection in today’s world
- How to address unmet needs to break cycles of addiction, anxiety, and depression
- Practical steps to foster connection, community, and spiritual growth in relationships

Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges.

Ben Bennett:
Instagram: https://www.instagram.com/benvbennett/
Website: linktr.ee/Benvbennett

Sathiya Sam:
YouTube Channel: https://www.youtube.com/@sathiyamesam
Podcast Channel: https://www.youtube.com/@ManWithinPodcast
Website: www.sathiyasam.com
Instagram: https://www.instagram.com/sathiyamesam/?hl=en