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Ep. 21 | How to Nurture Resilience in Healthcare: Preparing Future Physicians w/ Tamara Beckford, MD, MS
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In this episode of MedEdge, host Marcus Grimm talks with Tamara Beckford, MD, MS, an emergency medicine physician and CEO of UR Caring Docs, about building a foundation for resilience for future healthcare professionals. Tamara shares her personal experiences and provides valuable insights on resilience and wellness for healthcare professionals.
Key Takeaways:
- Burnout in Healthcare: Tamara explains why burnout is more common than ever and how it impacts doctors, nurses, and other professionals.
- Personal Journey: From shadowing ER doctors to becoming a wellness advocate, Tamara shares how she found her passion in emergency medicine.
- COVID-19 Challenges: She reflects on the pandemic and how she managed to stay resilient during one of the toughest periods in healthcare.
- Preventive Strategies: Learn practical tips for preventing burnout, including self-care, mindset shifts, and finding joy outside of work.
- Wellness in the Workplace: Tamara also discusses how organizations can create supportive environments that help reduce stress and improve employee retention.
Her message is clear: “We are the great stabilizers,” but it’s essential to stabilize ourselves too. Whether you're a resident, a healthcare leader, or an administrator, this episode offers strategies to keep healthcare professionals motivated and energized.
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