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2362: The 4 Best Deadlifts Everyone Should Be Doing
Manage episode 424565197 series 3562316
Sisällön tarjoaa Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Busting the myths surrounding the fears of deadlifting. (1:22)
If you don’t use it, you lose it. (3:28)
The muscles involved when performing a deadlift. (5:39)
The aesthetic carryover. (10:59)
The 4 Best Deadlifts Everyone Should be Doing
#1 – Conventional. (13:08)
#2 – Sumo. (18:52)
#3 - Single leg. (23:11)
#4 – Romanian. (28:01)
Related Links/Products Mentioned
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June Promotion: MAPS 15 Minutes | Bikini Bundle | Shredded Summer Bundle 50% off! ** Code JUNE50 at checkout **
Ben Pollack Shares The Proper Deadlift Setup (AVOID MISTAKES) | Mind Pump
Romanian Versus Stiff Leg Deadlift: How and When to Use Them
People Mentioned
Layne Norton, Ph.D. (@biolayne) Instagram
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