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393. Two things that should NOT be in your prenatal

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Manage episode 423551718 series 2964503
Sisällön tarjoaa Corinne Angelica. Corinne Angelica tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should be replaced with folate and why I advise against taking iron in the same supplement as calcium. Plus, the two prenatal supplements I love and recommend!
Chapters in this episode:

  • 00:23 The Importance of Folate in Prenatal Supplements
  • 06:19 Recommended Prenatal Supplements
  • 10:59 Consulting with a Doctor and Getting Iron Levels Tested

Episode referenced:


Join the Mind Your Hormones Method,
HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


NEEDED |
What to look for in a Prenatal vitamin
Discount Codes: Shop Here!

  • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
  • CORINNE100- $100 off 1st 3 months of the complete plan.
  • CORINNESAMPLE- $10 off sample packs.

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

  continue reading

398 jaksoa

Artwork
iconJaa
 
Manage episode 423551718 series 2964503
Sisällön tarjoaa Corinne Angelica. Corinne Angelica tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode we're discussing two things that should NOT be in your prenatal supplements: folic acid & iron. We'll get into why folic acid should be replaced with folate and why I advise against taking iron in the same supplement as calcium. Plus, the two prenatal supplements I love and recommend!
Chapters in this episode:

  • 00:23 The Importance of Folate in Prenatal Supplements
  • 06:19 Recommended Prenatal Supplements
  • 10:59 Consulting with a Doctor and Getting Iron Levels Tested

Episode referenced:


Join the Mind Your Hormones Method,
HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!


NEEDED |
What to look for in a Prenatal vitamin
Discount Codes: Shop Here!

  • Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
  • CORINNE100- $100 off 1st 3 months of the complete plan.
  • CORINNESAMPLE- $10 off sample packs.

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

  continue reading

398 jaksoa

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