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Episode 50 - How to Save Yourself From Projection That Destroys Lives
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human ego defends itself against unconscious impulses or qualities (both positive and negative) by denying their existence in themselves while attributing them to others.[1] For example, a person who is habitually rude may constantly accuse other people of being rude. It incorporates blame shifting.
Babylonian Talmud (500 AD) notes the human tendency toward projection and warns against it: "Do not taunt your neighbour with the blemish you yourself have."[7]
Victim blaming: The victim of someone else's actions or bad luck may be offered criticism, the theory being that the victim may be at fault for having attracted the other person's hostility.[22] Projection of marital guilt: Thoughts of infidelity to a partner may be unconsciously projected in self-defence on to the partner in question, so that the guilt attached to the thoughts can be repudiated or turned to blame instead, in a process linked to denial.[23] Bullying: A bully may project his/her own feelings of vulnerability onto the target(s) of the bullying activity. Despite the fact that a bully's typically denigrating activities are aimed at the bully's targets, the true source of such negativity is ultimately almost always found in the bully's own sense of personal insecurity and/or vulnerability.[24] Such aggressive projections of displaced negative emotions can occur anywhere from the micro-level of interpersonal relationships, all the way up through to the macro-level of international politics, or even international armed conflict.[19] Projection of general guilt: Projection of a severe conscience[25] is another form of defense, one which may be linked to the making of false accusations, personal or political.[19] Projection of hope: Also, in a more positive light, a patient may sometimes project his or her feelings of hope onto the therapist.
1- Ego Defence accept your own imperfection 2- List positive and negative fears 3- Be accountable to another human being 4- Practice seeing things as they are
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