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EP 24 - Transform Your Life in 5 Minutes: The Power of Small Changes
Manage episode 400739466 series 3550846
Sisällön tarjoaa Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper. Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfilling life, one step at a time.
https://jayhoad.org/podcast
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